Start your transformation journey now with Yalla fitness. To change your whole body!
Yalla Fitness is a sports brand specialized in providing personal training and fitness services in a professional and simplified style, in any environment chosen by the client – whether at home, club, schools, or community centers. We offer comprehensive training programs that include general fitness, weight loss, muscle building, physical rehabilitation, and yoga, with individual follow-up to ensure effective and safe results.
COACH
🎉 Yalla Fitness
”Step change".
Yalla Fitness offers a range of special packages that qualify you to get the body of your dreams with permanent and continuous follow-up with one of the specialists of the Yalla fitness team.
The “breakthrough of power”package
The beginning
Duration: 6 months
A detailed personalized nutrition plan based on your weight, your goal, your daily lifestyle, to achieve tangible results without depriving.
A complete training program that is applicable at home or gym, adapts to your current fitness level and motivates you to push your limits.
Regular follow-up with a certified trainer, a platyphoma session by phone or video every week to ensure progress.
Tools for changing habits: tips for managing meals, regulating sleep, and daily motivation to keep you focused.
The “transformation journey”package
The launch
Duration: 6 months
A 100% customized diet calculated in calories and nutrients according to your goal (weight loss or muscle building).
A comprehensive exercise plan that includes strength training, cardio and yoga, suitable for the gym and at home with a detailed video guide.
A multidisciplinary team of experts (trainer, nutritionist, physiotherapist) follows you every week.
A behavior modification program that includes new habit challenges (drinking water, daily walks) and Quarterly Reports.
“Elite Performance”Package
Towards the goal
Duration: 6 months
A professional nutritional plan designed by certified specialists, includes daily follow-up and immediate adjustments.
Intensive training programs (HIIT, bibliometric, functional training) gym or outdoor, at your choice.
Continuous support from elite trainers: instant communication via WhatsApp, and a live video session twice a month.
Monthly workshops and motivational seminars to build habits, control stress, and increase motivation.